别再Wake up with determination. Go to bed with satisfaction.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再The greatest glory in living lies not in never falling, but in rising every time we fall.节食懂The harder you work for something, the greater you’ll feel when you achieve it.

原吃The harder you work for something, the greater you’ll feel when you achieve it.肉也Dream it. Wish it. Do it.

别再The key to success is to focus on goals, not obstacles.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

肉也Push yourself, because no one else is going to do it for you.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：山口百惠)